Frog Pond Yoga Centre

Class Fee is $5-$15 per person. Please pay what you can. No registration required. Class descriptions below.

Private sessions are available for individuals or small groups, at our studio or at your location. Contact us for more information.

Hatha Yoga
Gentle to moderate with emphasis on breath and mindfulness.  Suitable for all levels.

Introduction to Astanga Vinyasa
“Power Yoga” Practice of Sri Patthabi Jois. A vigorous practice to build strength, endurance, and flexibility. All levels, no experience needed.

Yoga Teacher Training

Frog Pond offers 200-hour and 300-hour RYT certified yoga teacher training programs.  (See Teacher Training tab for info.)   Graduates are welcome to come back for refresher YTT classes at a discount as long as attendance permits.