Why Sanskrit for Yoga?
Sanskrit is a highly refined tool to help with self-study. Knowledge of Sanskrit makes it possible to grasp the subtleties of yoga whose body of teachings are written in Sanskrit, as it is the language of yoga. Since ancient times, the practice of yoga has included the study of Sanskrit and the chanting of Sanskrit mantras to induce calm and clarity in meditation. It is a remarkable system for reprogramming human intelligence for self-discovery and freedom from self-limitation.
The first step is to develop an intimacy with the sounds and become familiar with the locations in the mouth where the sounds are produced, experiencing their power and the unique way the syllables vibrate the palate, body and chakras.