All classes are taught at the
Post Office Place
206 Worcester Rd, 2nd floor, Princeton, MA 01541
Now in Suite 38
NEW SUMMER CLASS BEGINNING JUNE 13, 2019!!
Paddle Board Yoga at Comet Pond Boat Ramp
6 PM Thursdays, $10/class
For Info contact Jennifer Hilton, RYT200, at Jenniferhilton58@gmail.com
SEE CALENDAR BELOW FOR WEATHER CANCELLATIONS
Fee is $10 per class. No registration required. Class descriptions below.
Private sessions are available for individuals or small groups, at our studio or at your location. Contact us for more information.
Yoga Teacher Training
Frog Pond offers 200-hour and 300-hour RYT certified yoga teacher training programs, on Saturdays and Sundays. Graduates are always welcome to come back for refresher classes at no charge.
To learn more about your teachers, click here.
Gentle to moderate with emphasis on breath and mindfulness.Suitable for all levels.
Introduction to Astanga Vinyasa:
“Power Yoga” Practice of Sri Patthabi Jois. A vigorous practice to build strength, endurance, and flexibility. All levels, no experience needed.