All classes are taught at the
Princeton Community Center
18 Boylston Avenue
Princeton, MA 01541
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Fee is $10 per class. No registration required. Class descriptions below.
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Yoga Teacher Training
Frog Pond offers 200-hour and 500-hour RYT certified yoga teacher training programs, on Saturdays and Sundays. Graduates are always welcome to come back for refresher classes at no charge. -
Private sessions are available for individuals or small groups, at our studio or at your location. Contact us for more information.
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To learn more about your teachers, click here.
Hatha Yoga
Gentle to moderate with emphasis on breath and mindfulness.Suitable for all levels.
Introduction to Astanga Vinyasa:
"Power Yoga" Practice of Sri Patthabi Jois. A vigorous practice to build strength, endurance, and flexibility. All levels, no experience needed.