"Above all, there is Yoga"

Dr VS Rao

All classes are taught at the
Princeton Community Center
18 Boylston Avenue
Princeton, MA 01541

Hatha Yoga
Gentle to moderate with emphasis on breath and mindfulness.Suitable for all levels.

Introduction to Astanga Vinyasa:
"Power Yoga" Practice of Sri Patthabi Jois. A vigorous practice to build strength, endurance, and flexibility. All levels, no experience needed.