All classes are taught at the
Princeton Community Center
18 Boylston Avenue
Princeton, MA 01541
-
Fee is $10 per class. No registration required. Class descriptions below.
-
Yoga Teacher Training
Frog Pond offers 200-hour and 500-hour RYT certified yoga teacher training programs, on Saturdays and Sundays. Graduates are always welcome to come back for refresher classes at no charge. -
Private sessions are available for individuals or small groups, at our studio or at your location. Contact us for more information.
-
To learn more about your teachers, click here.
Hatha Yoga
Gentle to moderate with emphasis on breath and mindfulness.Suitable for all levels.
Introduction to Astanga Vinyasa:
"Power Yoga" Practice of Sri Patthabi Jois. A vigorous practice to build strength, endurance, and flexibility. All levels, no experience needed.
Kids Hatha Yoga:
A fun and gentle hatha yoga for kids ages 9 and up. Parents Welcome No experience necessary.